The Benefits Of A Short Attention Span

A short attention span can be caused by numerous psychological and physical conditions. The following are possible causes of a short attention span and other symptoms to be aware of.


ADHD is a common disorder usually diagnosed in childhood that often lasts into adulthood. People with ADHD often have trouble paying attention and controlling their impulses.

Being overly active is a symptom of ADHD, but not everyone with the disorder has the hyperactivity component.

Children with ADHD may have poor grades. In some cases, they may spend too much time daydreaming. Adults with ADHD may often change employers and have repeated relationship problems.

Other signs and symptoms of ADHD include:

  • periods of hyperfocus
  • time management problems
  • restlessness and anxiety
  • disorganization
  • forgetfulness


Difficulty concentrating is a common symptom of depression. Depression is a mood disorder that can severely affect your life. It causes persistent feelings of sadness and loss of interest in things you once enjoyed.

Signs and symptoms of depression may include:

Head injury

Attention problems are among the most commonly reported issues after sustaining a brain injury. A head injury is any type of injury to your head, scalp, skull, or brain.

It can be an open or closed injury and range from a mild bruise or bump to a traumatic brain injury (TBI). Concussions and skull fractures are common head injuries.

Symptoms of a head injury may include:

Learning disabilities

Learning disabilities are neurodevelopmental disorders that interfere with basic learning skills, such as reading and calculating. There are many different types of learning disabilities. The most common ones are:

The most common signs and symptoms of a learning disability include:

  • difficulty following directions
  • poor memory
  • poor reading and writing skills
  • eye-hand coordination difficulties
  • being easily distracted


Autism spectrum disorder (ASD) is a group of neurodevelopmental disorders that cause social, behavioral, and communication challenges.

ASD is usually diagnosed in childhood, when signs and symptoms appear. Receiving a diagnosis in adulthood is rare.

A diagnosis of ASD includes several conditions that were once diagnosed separately, including:

People with ASD often have problems with emotional, social, and communication skills. Some signs of ASD include:

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